Find out how the hypnotherapycentrefulham can help you to stop smoking.

Quitting smoking

reasons to quit

Stop smoking, it is the single most beneficial thing you can do to improve your health.

70% of smokers want to stop, but many do not believe that they have the will power to do it . Hypnotherapy can give your willpower a helping hand, to enable you to stop smoking.

Smoking is the greatest single cause of death in the UK. More than 120,000 people die each year from smoking related diseases.

Smoking is a major contributory factor in many serious illnesses, such as heart disease and lung cancer.

Tobacco contains a cocktail of over 4000 chemicals, many of them toxic eg Ammonia, acetone, Carbon monoxide, Cyanide, Tar, Benzene, Formaldehyde and Arsenic.

Benefits of giving up

When you stop exposing your body to the toxins in tobacco smoke you increase your chances of living a long and healthy life.
Your body can repair much of the damage caused even by years of smoking. You will feel healthier and more vigorous within weeks.
you will gain

bullet point Years of life expectancy
bullet point Increased levels of fitness
bullet point Better complexion, whiter teeth
bullet point Improved sense of smell and taste
bullet point money to spend or save
bullet point A sense of wellbeing

you will lose

bullet point Your smokers cough
bullet point Breathlessness
bullet point A lot of worries
bullet point Risk factors for smoking related diseases
bullet point Smell of stale smoke on your breath, clothes and hair.

If you quit before the age of 45 your life expectancy can increase to close to that of people who have never smoked. After 45 the benefits are still very great, you will have considerably better health than people who continue to smoke.

Quitting with hypnotherapy is one of the most successful ways of stopping smoking. It is safe quick and extremly cost effective. Isabella specialises in helping people to quit smoking and has helped many hundreds with a very high success rate. She offers a free 10 minute telephone consultation to explain the process involved and how an individual can prepare themselves in advance for the big day in order to make it a success. The decision to quit smoking is an important one and not one that should be taken lightly. Only phone Isabella if you have given 'quitting' a lot of thought, have started to make plans for the big day and are ready to make the lifetime commitment to becomming a non-smoker.

For further information on hypnotherapy in general and how to make an appointment please :-

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